Back Stretcher Device Adjustable for Lumbar Pain Relief, HONGJING Back Massager for Lower & Upper Muscle Relaxation, Great for Herniated Disc, Sciatica, Scoliosis
- HONGJING ergonomically designed back cracker, which is an effective and simplistic way to reduce back pain, back arch stretcher with Acupressure grants your back the relaxation and relieves those aching muscles.
- MULTI-LEVEL DESIGN - 3 gear adjustment allows for the desired stretch, you can fix this back cracker at the most comfortable level for easy stretching and effective pain relief. When lying down on the back massage stretcher, gravity allows the front of your body to effortlessly stretch out and upwards, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain.
- LIGHTWEIGHT BUT STURDY - Made of premium quality ABS and environmentally friendly NBR materials. The back stretcher device can bear up to 300lb, and the foam pad in the center of this lumbar back stretcher gives cushioning to ensure your spinal feel comfortable. Ideal for use at home, at the office chair, at the gym, in the car, or yoga mat.
- SELF MASSAGER FOR WHOLE BODY – Can be used for Upper and lower back, shoulder, and neck massage. Acupressure helps you unwind your muscles tension after a long day.
- PERFECT GIFT FOR YOURSELF & LOVED ONES – Treat yourself to restoring the health of fatigued and tensioned muscles. Express your gratitude to your wife, husband, parents, friends, and teachers on some special day.
HONGJING Back Stretcher is a convenient at home back pain treatment and preventative care product. It's a simple, passive way to gently stretch your entire back, helping to eliminate the source of your back pain and restore your natural back curve.
Massage the back muscles, relax the muscles, pull the lumbar spine by traction, return to the human physiological curve.
Acupressure offer precision massages to improve blood circulation, treat yourself restoring the health of fatigued and tensioned muscle after a long day working.
Multi-level design improves posture correction and flexibility of your back. Long-term driving, with good back support and muscle relaxation.
Back & Spinal Decompression
Relief lumbar back pain or back pain caused neck, head, shoulder pain.
Suitable for Herniated, Compressed or Bulged Discs, Pinched nerves or Degeneration, Chronic Lumbar Support, Herniated Disc, Sciatica Nerve, and Spinal Stenosis, etc.
Strong & Hardwearing
Made of very tough ABS plastic. Can withstand 300 lb weight.
1. Using the device 1-2 times a day for 3-15 minutes.
2. For beginners or those are sensitive to massage points, consider adding a towel or soft cloth to the back stretcher to avoid direct contact and causing waist hurt.
3. Improving posture or back stretching may cause temporary discomfort, the muscle and lumbar spine may take time to adjust. If this is the reason for your discomfort, please reduce your use time dad increase it within a few days or a week. Take your time and listen to what your body needs.
Lay the base and support arch on a secured mat, rug, or carpet with the wide ends closets to you, prebend the arch support.
Secure the wide end of the base against your knees. Slide the wide end of support arch into the single slot on the wide end of the base
Press down with your thumbs and gently slide the narrow end of support arch into the level 1/2/3 position(as your desire).
Sit with your back to the back stretcher, with the wide end close to your hip, slowly lie back onto the support arch with your knees bents.
Simple stretch position, relax as much as possible and breathes normally. With your knees bent, rest your arms as your sides.
Self massager for whole body
The back stretcher device can be used for upper and lower back, shoulder, and neck massage. Acupressure helps you unwind your muscles tension after a long day working.